Whether you eat yours with fufu, pounded yam, semovita or garri, these traditional Igbo soups are as nourishing as they are satisfying.
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Ofe Owerri is a rich Imo State soup made with ugu and uziza leaves, meat, stockfish, and cocoyam, served with swallow.
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Ofe Onugbu is made with washed bitter leaves, meat, fish, and cocoyam for a comforting, balanced taste.
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Ofe Oha is a favourite in southeastern Nigeria, made with tender oha leaves, meat, stockfish, and thick cocoyam.
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Ofe Nsala is a light, spicy soup made without palm oil, loaded with catfish, local spices, and yam.
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Ofe Akwu is a rich soup made from fresh palm fruit extract and herbs, usually enjoyed with white rice.